Real Strength Now

Sep 14, 2020 | Bücher

Richard La Plante

Real Strength Now: The Lost Art of Breathing, Escargot Books & Music, 290 Seiten, engl.

 

(Kraft)Training und Achtsamkeit – ein Widerspruch? Mitnichten! Der Autor und Schriftsteller Richard La Plante ist 74, hat sich mit 10 Jahren den Hals gebrochen und sich seither mit Reha, Muskelaufbau, Martial Arts, Boxen, Karate, Training, Pilates, Atmung  und Meditation auseinandergesetzt. Eine Mischung aus Autobiographie und Sachbuch, RLP versteht durchaus sein Handwerk, was kurzweiliges Erzählen betrifft. Suchtfaktor!

  Bestellung am besten bei Ihrem/Ihrer BuchhändlerIn.

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